Before I became a wellness coach, I spent almost twenty years leading PR strategies for brands like P&G, Mattel, and Mondelez.

I lived by deadlines, discipline, and the belief that pushing harder was the only way forward.

Until my body stopped whispering and started screaming.

Burnout. Hormone chaos. Exhaustion disguised as drive.
Healing began when I stopped managing my body like a project — and started listening.
I learned to train for energy, not punishment.

To eat for strength, not control.
To rest, not quit.

Now, that philosophy lives at the heart of GLO-ON™ Wellness Coaching — and everything I teach.

Creative Direction: Use a portrait of Deane in soft natural light — grounded, confident, approachable. A mix of warm neutrals and soft blush tones. Keep white space generous so the words breathe.